Arthritis affects many people and those that have it would like to find ways to treat it. Arthritis is normally not curable, but there are many ways to help halt flare-ups. This article will introduce you to some simple tips that will make your arthritis easier to live with.
High heels are not a good option for women who are suffering with arthritis. Although they make you more attractive, you do your feet no favors by wearing high heels. Because high heels place added stress on your knees, it is best to avoid wearing them if you have arthritis. Wearing comfortable shoes can probably cut down on your arthritic pain. Your body will certainly notice the difference.
Research has proven that a little bit of alcohol does not make the problem worse, which is different then with many different medical problems that are out there. In fact, some research suggests that a little alcohol can actually reduce the symptoms.
Keeping a diary every day can help with rheumatoid. Keeping track of your daily activities in a diary will help you remember what triggers flare ups. In addition, it can assist you in determining what is helpful. This information should be shared with your doctor which can help him to prescribe the best possible treatment options. A diary is a helpful tool.
If you are remodeling or designing a home and suffer from arthritis, consider asking about customizations to enhance your quality of life. Make a list with your builder of things you would like to include. These simple modifications make every day easier and safer by accommodating your sore, inflamed joints.
Acupuncture is a potential way to alleviate pain from chronic arthritis. Studies have proven that acupuncture can bring relief to people suffering from arthritis. If this is something you decide to do, make sure you keep getting it done, otherwise one time is not going to be much help overall.
You might want to look into joint surgery if none of the standard treatments seem to be working for your arthritis. Having surgery on your joint has the ability to repair the damage done, which will increase your range of motion and mobility a great deal if it is successful. Be sure to ask your doctor if this might be for you.
While you cannot cure arthritis, you can take a few measures which will make you less likely to fall victim to it. Even after the symptoms of pain from arthritis begin, there are treatments and actions you can take to maintain your quality of life. The tips above are some solid advice that you can use to either prevent or treat the symptoms of arthritis.
