Have you seen a doctor about your arthritis? What were you advised to do? Do you just want the straight dope about how to cope with your arthritis? If so, you can use the advice for dealing with arthritis in this article to learn better coping mechanisms, and begin taking your life back.
Doctors usually advise against the use of alcohol, especially when you have medical problems. But, research has shown that alcohol in moderation doesn’t aggravate arthritis symptoms. Instead, some studies have suggested that moderate intake of alcohol may actually lessen some of the symptoms.
If you are developing a home and you have arthritis, make necessary modifications. Meet with the builder and list all the things you’d like to have modified. Modifying the placement of items you ordinarily would have to stretch to reach can help you manage your arthritis better. When your joints are inflamed, stretching can be painful, so minimizing the amount of stretching you do helps minimize your joint pain.
Alternate hot and cold treatments. You may find that alternating treatments will be the best way to overcome aches and pains. However, using these treatments excessively will cause damage to your joints. Try to do these on the maximum capped at two times a day.
Joint surgery can be a final option if no medication works to appease your arthritis symptoms. There are several options with joint surgeries and they can provide relief from pain, increase mobility and have been successful with most patients.
If you have osteoarthritis in your knee joints, it may be worth talking to your physician about electrical stimulation treatment. This treatment has been proven in reducing the swelling in the knees from arthritis and it also helps reduce arthritis pain as well.
Talk to your physician about pain management options. In many cases, the best arthritis treatment methods are limiting any further damage, and seeking out the best ways to limit your pain. Most people who suffer from arthritis can benefit from talking with their doctors about FDA approved cures and other options relevant to their condition.
After you eat supper, try going on a walk. Regularly walking after dinner may help boost your energy in the evening, along with feeling better. Even a little walk with a family member or friend can have many positive affects on your health, and you get to spend quality time with this person.
Adopt an active attitude toward your arthritis. There are so many forms of arthritis and so many people who suffer with the disease, that there are an infinite number of pain levels, symptoms and needs. You must know what treatments are out there, and you must be able to find out which ones meet your needs.
You can learn to cope with arthritis to live a better life, and get back to the life that you once enjoyed before the pain. Follow these suggestions to gain better control of your arthritis now.