Multipack, Money saving listing consisting of 6 x CURA-HEAT PERIOD PAIN PK3 (pink). Directions for use: Open the sachet by hand (do not cut) and remove the Cura-Heat heat pack. Peel away the paper strip. Adhere to the clothing / underwear over the painful area. Cura-Heat warms up gradually and reaches maximum heat within approximately 30 minutes. Cura-Heat is air-activated – do not open the sachet until you are ready to use it. Warning: If misused heat packs can cause burns even at low temperature. Follow instructions and monitor frequently. To prevent the risk of burns: NEVER APPLY THE HEAT PACKS DIRECTLY TO THE SKIN. Allow air to circulate over the heat pack and do not apply pressure, for example by lying on the heat pack or wearing a tight belt over the heat pack. If heat pack becomes uncomfortably hot remove immediately. Precautions: For external use only. Each heat pack is single use. Do not use Cura-Heat over an area with the presence of redness, inflammation, over broken / bruised or irritated skin. Do not use Cura-Heat whilst sleeping. Do not use Cura-Heat in conjunction with other creams, rubs or lotions applied to the skin or with / near to other heat sources. If you have: rheumatoid arthritis; poor circulation; nerve damage; sensory impairment; a skin condition; are diabetic or pregnant contact you doctor to make sure that heat therapy is appropriate for you. Do not use Cura-Heat on children. SEE PRODUCT SACHET FOR FULL SAFETY AND USAGE INSTRUCTIONS.